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Archive for June 2017

A Connection Exists Between Sleep Apnea and Depression

There is a complexity between sleep apnea and depression. While depression can cause an array of sleep problems, the same goes for sleep complications—it can contribute or cause depressive disorders. Dr. Bonnie Foster, your dentist in Warrenton, continues to remain in a unique position to help you improve your health. By treating sleep apnea, we can ultimately help improve your depression. Let’s learn more.

What is the Connection Between Sleep Apnea and Depression?

Sleep-disordered breathing has been linked with depression. This is especially true because insomnia is very common among people that are depressed. It has been suggested that those who suffer from insomnia have 10 times the risk of developing depression compared with those who sleep well.

If you are depressed, you may suffer from a range of insomnia, including:

  • Difficulty falling asleep
  • Difficulty staying asleep
  • Un-refreshing sleep
  • Daytime sleepiness

Obstructive sleep apnea (OSA) is linked with depression because those with depression were found to be five times more likely to suffer from sleep-disordered breathing. With such a high instance of sleep apnea in those with depression, it is important to talk to Dr. Foster to discuss next steps in treatment for sleep apnea in Warrenton.

Diagnosing and Treating Sleep Apnea in Warrenton

But we have good news! By treating sleep apnea, your depression may improve. And, in many cases, because symptoms of depression overlap with symptoms of sleep apnea in Warrenton, there can be a risk for misdiagnosis.

If you are experiencing signs of depression, you should also be screened for sleep apnea by answering questions about the following symptoms:

  • Snoring
  • Breathing pauses while sleeping
  • Disrupted sleep
  • Excessive daytime sleepiness

For more information on sleep apnea in Warrenton, please contact Dr. Bonnie Foster. With proper treatment, we hope to not only provide relief from sleep apnea in Warrenton, but depression as well.

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Understanding Sleep Apnea and How to Help

Snoring isn’t something to be overly concerned about, is it? Not necessarily. Loud, frequent snoring may be a sign of sleep apnea, which is a common and potentially serious disorder in which breathing repeatedly stops and starts as you sleep. It is vital that we work to distinguish between snoring and sleep apnea in Warrenton—understanding the difference will make all the difference.

Understanding Snoring

Severe snoring can cause an array of problems, including sleep disturbances for the snorer and other household members as well as walking episodes.  Snoring does not always result in sleep apnea, but chronic snoring may indicate an underlying sleep disorder.  Left untreated, sleep apnea can increase risk of high blood pressure, heart attacks, diabetes and car accidents due to sleepiness while driving.

What is Sleep Apnea?

Sleep apnea is a type of breathing disorder, which is a serious, and potentially life-threatening condition characterized by brief interruptions of breathing during sleep.  There are three types of sleep apnea:

  • Central Sleep Apnea (CSA)– the upper airway is open, but no oxygen is getting into the system.
  • Obstructive Sleep Apnea (OSA) – the lungs and the diaphragm are functioning normally, but no oxygen is entering the system because there is an obstruction in the upper airway.
  • Mixed Sleep Apnea – this is a combination of central and obstructive sleep apnea.

The signs and symptoms of OSA include snoring, excessive daytime sleepiness, gasping or choking during the night, non-refreshed sleep, fragmented sleep, clouded memory, irritability, personality changes and morning headaches.

 

Does your partner or a family member display chronic snoring and pauses in breathing while they sleep? If so, it is important to contact Dr. Bonnie Foster in Warrenton, VA about sleep apnea and your treatment options.

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